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How to Prevent Tooth Staining

How to Prevent Tooth StainingNobody wants to walk around with stained teeth, and the good news is that there are plenty of ways to keep your teeth white.

Some of the biggest teeth-staining culprits are beverages that many people cannot dream of living without. These drinks include coffee, tea, soda, and wine. It is fine to enjoy these beverages from time to time, but there are certain precautions that you can take. For instance, try brushing your teeth after you have consumed one of these items. Another idea is drinking these liquids through a straw. That way, the liquid will bypass your teeth as much as possible. Some foods that are particularly good at staining your teeth include blueberries and beets. Follow the same advice for any food item that can possibly stain your teeth. Another item to absolutely avoid is tobacco. Whether you smoke it or chew it, the staining of your teeth is inevitable.

Practicing good oral hygiene is a great way to prevent tooth staining. When plaque attaches to your teeth, it gives the stain something to cling to. Regularly brushing and flossing your teeth is an effective way to keep plaque under control. It is also recommended that you visit a dentist every six months for a professional exam and cleaning. At your appointment, the dentist or their hygienist will be able to remove any plaque and tartar you were unable to reach during your at-home oral hygiene regimen.

If preventing stains from sticking to your teeth does not seem to be working, you can also contact our teeth whitening dentist in Los Angeles to set up a consultation.


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